A November workshop: Procrastination – Now or Never?

Last week I held a workshop with the theme of “Procrastination – Now or Never?”. It was absolutely wonderful to hear my group sharing their stories, ideas and insights surrounding this theme. I can’t share any content here of course as we have made a commitment in which we all know that what is shared… Continue reading A November workshop: Procrastination – Now or Never?

Coming soon…

A day workshop of writing for wellbeing, poetry, Infinite Tai Chi and Chi Kung. Venue: The Bothies Conservatory at Scampston Hall, Malton, YO17 8NG. Date: TBC. Time: 10:30 am – 4:30 pm. Check back soon for more details and booking information.

A short memoir of movement and writing: Feldenkrais with writing

When I was between nine and eleven years old I wanted to go to dance classes. I didn’t know of any in my narrow world lived within a new build estate. My life consisted of going to school, playing on the estate with a neighbouring friend or two, visiting my grandparents and reading books from… Continue reading A short memoir of movement and writing: Feldenkrais with writing

Demystifying Writing for Wellbeing events/workshops

I can’t write! I’ve never done any writing! I wouldn’t know what to write! Definitely not for me, I’m hopeless with words! These are some of the statements I have heard from people who would like to write. You can write! Do you write lists, messages to friends, on social media? We listen, we feel,… Continue reading Demystifying Writing for Wellbeing events/workshops