Essence of Writing

Sandie Day

Writer

MFA, MA, BA (Hons)

Infinite Tai Chi, Chi Kung and Meditation teacher

Flower Essence Therapy

D.OM (Diploma, Oriental Medicine)

Workshops for individuals and groups online (worldwide) and in-person in York and North Yorkshire.

Integrative Groups

Using my skills and wisdom gained through writing for wellness, Tai Chi and Chi Kung teaching, and flower essence therapy, I offer a unique opportunity to take part in workshops involving all three.

Gentle Movement

‘Infinite’ Tai Chi is a Chinese martial art practiced for health reasons and as a discipline of meditation in movement to promote mental calm, peace and clarity. I also offer classes individually.

Writing for Wellbeing

Writing for wellbeing and journalling, in a group setting, can support self-development and greater knowledge of the self. It aims to promote a sense of wellbeing and healing.