When I was between nine and eleven years old I wanted to go to dance classes. I didn’t know of any in my narrow world lived within a new build estate. My life consisted of going to school, playing on the estate with a neighbouring friend or two, visiting my grandparents and reading books from… Continue reading A short memoir of movement and writing: Feldenkrais with writing
Category: Wellbeing
The power of rituals
What do we think of when we think of rituals? I’m sure everyone has their own ideas on rituals. Most people will probably say that they are meaningful events, which they usually are. The wonderful thing is they are often so unique and original; they can be life-changing or simply everyday rituals that we take… Continue reading The power of rituals