I am sitting in the garden, the sun is warming me through, a gentle breeze is blowing; more weather in the mid-twenties to thirties is forecast. We have a hosepipe ban. Despite this, there is a leak in the village and although the authorities have been notified, water is causing a flowing cascade in the… Continue reading August Reflections
Category: Wellbeing
A short memoir of movement and writing: Feldenkrais with writing
When I was between nine and eleven years old I wanted to go to dance classes. I didn’t know of any in my narrow world lived within a new build estate. My life consisted of going to school, playing on the estate with a neighbouring friend or two, visiting my grandparents and reading books from… Continue reading A short memoir of movement and writing: Feldenkrais with writing
The power of rituals
What do we think of when we think of rituals? I’m sure everyone has their own ideas on rituals. Most people will probably say that they are meaningful events, which they usually are. The wonderful thing is they are often so unique and original; they can be life-changing or simply everyday rituals that we take… Continue reading The power of rituals